The Challenges of Mental Health Wellbeing

[outlander]

I hope your volunterring goes well tomorrow @Sans911  Sunday  sounds  like a more relaxed  day but with some productive  things planned too. 

Its a shame about your  sleeping patterns though. Thats really frustrating isn't  it. Are your sleepers working at all? 

[Sans911]

I'm not on sleeping tablets anymore @outlander. Haven't been for months now. They were stopped because they weren't working so well anymore.

It's not too bad atm as I catch up during the day for a few hours. But I would like to try to get back to a better routine and sleep more than 5hours in one go.

[outlander]

Oh i see, i thought you were still on them @Sans911 

More then 5 hrs in the night would be nice for sure 

[Sans911]

What are you doing over the weekend lil Sis @outlander ? More horse care/events?

[outlander]

Yeah sis more horse things again @Sans911 tomorrow  ia lots or peparing and sundays a crazy  one with thr event  happening. Cant wait foe this weekend to have passed thats for sure

[Sans911]

You're keeping busy that's for sure @outlander.

I love horses but I seriously doubt I'll ever ride one again. One majorly embarrassing fall was enough.

[outlander]

Morning @Sans911  ❤

Sorry i fell asleep on you. I think its one of the new meds im on. The dr said a side effect can be tiredness. Plus busy  days too. 

If you were here id help you get back on again if that was something youd like to do. Ive had quite a few embarrassing  falls some of which the horse was standing still lol. 

Morning @Shaz51 @Snowie  @Appleblossom @Teej @eth  and all passing through ❤

[Snowie]

Morning @outlander  @Sans911  Hope your day goes ok.

Morning to anyone else passing through here.

[outlander]

morning @Snowie
whats on your agenda today?

[Appleblossom]

Hi @Snowie @Sans911 

@outlander You made me feel right at home.  

I fell off a stationary horse too. lol

ouch