Ups and Downs of Husband`s Mental Illness

[tyme]

Awww @Shaz51 . I'm sitting with you and listening.

Are you concerned for Mr Shaz because of the job? Or his MH in general?

[StuF]

Hugs again @Shaz51 

Over thinking is a curse 😞

[Shaz51]

Think it is a combination of a few things that is happening at the moment @tyme , @StuF 

Did not have a proper lunch either 

[StuF]

Food is Huge @Shaz51 (at least in my experience with MI)

But I'm sure you're aware 🙂

[tyme]

Food, rest, exercise are definitely big factors @Shaz51 .

I'm sorry things don't feel too well.

This morning, I was out and was feeling terrible, so I rushed home, had a rest and now I feel somewhat better. 

At first, I thought it was the dreaded COVID, but I'm negative.

Have something to eat if you can @Shaz51 (i shouldn't be talking because I haven't eaten either!)

Let's have something to eat together. I'm have a chicken kiev with salad. How about you?

[Shaz51]

Very true @tyme , @StuF 

We just had a mars bar before driving to go shopping,  and nothing when got home and started talking and having beer 

Now had some biscuits with the 3rd  beer 

Got some mince out for dinner 

[StuF]

Well the biscuits are a start @Shaz51 ! lol

But winding down, as you are, still sounds like a good plan 🙂

[tyme]

Will what you have eaten affect your sugars? @Shaz51 

[Shaz51]

Yes and also what I have not eaten will affect my  sugar levels too @tyme @StuF 

So it looks like it is all setling down now. might have a cuppa and something else to eat with the aircon on 

[Shaz51]

He is going to do a fixing up job in the kitchen now @tyme , @StuF