08-08-2024 08:26 PM
08-08-2024 08:26 PM
@TAB hey tabby, same here re weight. Think I have easy body type to gain weight quickly and a lot. Really need to discipline and careful what to eat ha
08-08-2024 09:04 PM
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08-08-2024 09:45 PM
08-08-2024 09:45 PM
09-08-2024 07:20 AM
09-08-2024 07:28 AM
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09-08-2024 07:30 AM
@TAB hey tabby, good luck with your appointment.
09-08-2024 07:31 AM
09-08-2024 08:06 AM
09-08-2024 08:06 AM
Hello @StuF @TAB @Meowmy @Glisten
Gave myself a lymphatic drainage last night. Lost quite a lot of fluid I was carrying.
I eat well but its simple easy to prepare meals that doesn't require too much preparation. Curry, stirfry, savoury mince, spagbol, stew, soup. I use mince only as its a cheap cut - just throw in veg and add herbs etc and I'm done.
Please take care of yourselves folks. It doesn't have to be hard eating properly. You are honoring your body x
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